Section I

1. Commencement of Tai Chi Ch'uan.

2. Grasp the Bird's Tail, Right.

3. Ward Off, Left.

4. Ward Off, Right.

5. Sit Back and Pull (Or Roll Back.)

6. Press Forward.

7. Push Forward.

8. Single Whip.

9. Both Hands in Center.

10. Raise Up the Right.

11. Shoulder Strike.

12. Stork Cools Its Wings.

13. Brush Over Left Knee.

14. Play the Guitar.

15. Brush Over Left Knee.

16. Brush Over Right Knee.

17. Brush Over Left Knee.

18. Play the Guitar.

19. Brush Over Left Knee.

20. Step Up Chop, Block and Punch.

21. Apparent Close-Up.

22. Cross Hands.

Section II

23. Carry Tiger To the Mountain.

24. Look Right

25. Sit Back and Pull.

26.Press Forward.

27. Push Forward.

28. Diagonal Single Whip.

29. Fist Under Elbow.

30. Repulse the Monkey, Right.

31. Repulse the Monkey, Left.

32. Repulse the Monkey, Right.

33. Slanting Flying.

34. Raise Up the Right.

35. Shoulder Strike.

36. Stork Cools Its Wings.

37. Brush Over Left Knee.

38. Needle In the Bottom of the Sea.

39. Fan Through the Back.

40. Turn and Punch.

41. Step Up Chop, Block and Punch.

42. Ward Off, Right.

43. Sit Back and Pull.

44. Press Forward.

45. Push Forward.

46. Single Whip.

47. Wave Hands Like Clouds, 1.

48. Wave Hands Like Clouds, 2.

49. Wave Hands Like Clouds, 3.

50. Single Whip.

51. High Pat on the Horse.

52. Separation of Right.

53. Separation of Left.

54. Turn Heel Kick Left.

55. Brush Over Left Knee.

56. Brush Over Right Knee.

57. Brush Over Left and Punch Downward.

58. Turn and Chop.

59. Step Up Chop, Block and Punch.

60. Kick to the Corner, Right.

61. Double Chop.

62. Hit the Tiger, Left.

63. Hit the Tiger, Right.

64. Kick with the Right Heel.

65. Box Both Sides of the Ears.

66. Kick with the Left Heel.

67. Turn and Kick with the Right.

68. Step Up Chop, Block and Punch.

69. Apparent Close-Up

70. Cross Hands..

Ward OFf
Section III

71. Carry Tiger To the Mountain.

72. Look Right.

73. Sit Back and Pull.

73. Press Forward.

74. Push Forward.

75. Diagonal Single Whip.

76. Partition of the Horse's Mane, Right.

77. Partition of the Horse's Mane, Left.

78. Partition of the Horse's Mane, Right.

79. Ward Off, Left.

80. Ward Off, Right.

81. Sit Back and Pull.

82. Press Forward.

83. Push Forward.

84. Single Whip.

85. Fair Lady Works the Shuttle, 1.

86. Fair Lady Works the Shuttle, 2.

87. Fair Lady Works the Shuttle, 3.

88. Fair Lady Works the Shuttle, 4.

89. Ward Off, Left.

90. Ward Off, Right.

91. Sit Back and Pull.

92. Press Forward.

93. Push Forward.

94. Single Whip.

95. Wave Hands Like Clouds, 1.

96. Wave Hands Like Clouds, 2.

97. Wave Hands Like Clouds, 3.

98. Single Whip.

99. White Snake Creeps Down.

100. Golden Rooster Stands on the Left.

101. Golden Rooster Stands on the Right.

102. Repulse the Monkey, Right.

103. Repulse the Monkey, Left.

104. Repulse the Monkey, Right.

105. Slanting Flying.

106. Raise Up the Right.

107. Shoulder Strike.

108. Stork Cools Its Wings.

109. Brush Over Left Knee.

110. Needle In the Bottom of the Sea.

111. Fan Through the Back.

112. White Snake Puts out his Tongue.

113. Step Up Chop, Block and Punch.

114. Ward Off, Right.

115. Sit Back and Pull.

116. Press Forward.

117. Push Forward.

118. Single Whip.

119. Wave Hands Like Clouds, 1.

120. Wave Hands Like Clouds, 2.

121. Wave Hands Like Clouds, 3.

122. Single Whip.

123. High Pat on the Horse.

124. Put Out the Left.

125. Turn and Kick with the Right Heel.

126. Brush Over Right Knee.

127. Punch to the Crotch.

128. Ward Off, Right.

129. Sit Back and Pull.

130. Press Forward.

131. Push Forward.

132. Single Whip.

133. White Snake Creeps Down.

.134 Step Up and Form the Seven Stars.

135. Retreat and Ride the Tiger.

136. Lotus Kick.

137. Pull the Bow and Shoot the Tiger.

138. Step Up Chop, Block and Punch.

139. Apparent Close Up.

140. Grand Terminus.