Taijiquan
Lifetime Learning
Simply put Taijiquan is a set of operating instructions for moving a human body in the way optimal for a harmonious relationship with nature, especially gravity . When you practice Taijiquan, you develop a combination of physical and mental skills. Originally a powerful martial art, Taijiquan teaches you to be centered, calm, and present for any situation that arises.
Basic Skills and Requirements
From its roots in self-defense to its cultivation of longevity, you'll see an overview of what you can expect to learn when you choose to practice Taijiquan.
Benefits from A-Z
Acquired from Practice
Taijiquan will provide you improvements in health, strengthen your body, and empower you to greater personal peace.
Taijiquan Forms
Unlocking the Secrets
The choreography from posture to posture is the starting point from which you will gain deeper understanding of your inner workings.